She has been an Examiner for Indian
Yoga Tq-Cert(Ayush/YCB) and Association (Ayush/YCB) Yoga Professional exams.
She has qualified credentials as an Assistant Professor with UGC-NET.
She also has work experience as an Assistant Professor at Meenakshi Academy of Higher Education and Research, Chennai.
She has been a long-term Yoga Practitioner, following the Tradition of Sri Krishnamacharya. She has over 20 years of experience in Practice and 12 years in Teaching Yoga and specialised in various traditions of yoga.She has qualified AYUSH/YCB – Level 3 Yoga Teacher (Certified by Yoga Certification Board , MDNIY, Ministry of AYUSH, Government Of India)
She is an expert in handling Group Classes for students of all ages, including specialised classes for Sportspersons, Dancers, Corporate and other such groups. She specialises in alignment, fitness and restorative work for students across ages and abilities. Her areas of expertise include depression, stress , anxiety, sleep disorders, women-focused requirements (across the life cycle – including managing the menstrual cycle and menopause), alignment and managing physiological issues.
Sujatha’s one-on-one therapy sessions have helped her clients manage and overcome their ankle pain, back pain, cervical problems, migraine and thyroid imbalance, to name a few. She attributes her success to her belief that most issues of the body and mind can be resolved through Yoga. She is an expert in Pain Relief Techniques and to manage and overcome health issues faster by combining Yoga Therapy, Guesa Therapy, Acupuncture and Massage Therapy. She has achieved many success stories focused in Weight Loss by combining Aerial Yoga, Massage and Steam, Acupuncture Props Yoga and Yoga Therapy.
She has conducted many Workshops and Webinars in various topics related to Yoga, for aspiring students as well as teachers on topics such as Pregnancy, Thyroid, Obesity, Stress Management, Women Disorders, Yoga Therapy, Guesa Therapy, Acupuncture, Children’s Vinyasa, Yoga for Senior Citizens and so much more.
Sujatha’s educational qualifications specific to her practices include a Ph.D. (YOGA) from Meenakshi Academy of Higher Education and Research in Chennai, a Master of Philosophy in Yoga, a Master’s degree in Yoga and Naturopathy, a P.G. Diploma in Yoga Therapy, a P.G. Diploma in Varma, Thokkanam & Herbal Science from the Tamil Nadu Physical Education and Sports University in Chennai, a Diploma in Yoga Teacher Training and a Diploma in Yoga Therapy from Vinieyoga Healing Foundation (Krishnamacharya Tradition) in Chennai, completed RYT® 500 from Yoga Alliance International, a Diploma in Acupuncture from Bharat Savac Samaj and a Diploma and Master Diploma in Acupuncture form Indian Board of Alternative Medicine.
SUJATHA’S ACHIEVEMENTS & HONOURS